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It is recommended to talk to your doctor before initiating weight loss, especially if you find that the supplement contains herbs that are believed to boost metabolism, curb appetite, or otherwise support weight loss. Do not use it if you are pregnant or planning to become pregnant, or if a nurse knows of allergies to any of the ingredients of the product. If you have health concerns about taking medication, consult a doctor before taking it.
In summary, SlimFast is a partial meal replacement plan that works by reducing your calorie intake to promote weight loss. In terms of health, the loss of a small amount of extra body weight by following the Slim Fast Diet conveys impressive benefits. It works to reduce your calorie intake by creating a calorie deficit where you consume more calories than you consume.
According to a study, a low-calorie diet can reduce body weight in short term by an average of 8% (2). SlimFast products are also high in protein, which can help with weight loss.
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If you are planning a SlimFast diet, the first step is to stock up on the right products. If you are busy cooking, you can reach for meal replacements for weight loss. Slim is a combination of proven, documented and effective botanicals.
LIMITATION DIET Although research shows that SlimFast is effective for weight loss, it is not the best long-term solution. As a meal replacement programme, it has been shown to be less sustainable than going back to your normal eating habits, which can lead to weight gain.